Today is National Sticky Bun Day.

This sweet pastry is believed to have originated in nineteenth century Philadelphia. The delicious treat is known for its’ signature spiral look that resembles schnecken, or the German word for snail.

They first appeared when German settlers brought their culinary traditions with them as they settled in the area.

Normally served for breakfast or as a sweet desert, the buns’ delicious topping is created by flipping it upside down at the end of baking. This brings the sticky pan lining of syrup, nuts, and honey to the surface.

The best way to enjoy this national celebration of local culinary pride is to go out and get some sticky buns.

You can easily find them fresh and professionally made here.

Or if you want to make them at home, here is a handy cookbook with plenty of additional delicacies to sweeten your day.

Other options to celebrate this iconic holiday, but without the extra calories, include making your home smell like sticky buns with this candle, or sharing your sticky bun pride with this runner’s shirt.

Happy National Sticky Bun Day!