Take a Nap on National Public Sleeping Day

By

Today is National Public Sleeping Day.

This is the perfect opportunity to take a nap on a train, snooze in the park or another public place without judgment.

There are many types of naps you can take, but for public sleeping it might be best to stick to the Power Nap. This lasts between 10 and 20 minutes and provides a handy boost of energy.

The drawstring canvas bag is available on Amazon.com.

But if you are really tired and need to concentrate, try the hour-long Brainiac. This is a deep sleep that may leave you a little groggy on waking, but your ability to recall facts will improve.

Other options include The California King. This lasts 90 minutes and includes a REM stage of sleep, but could leave you restless at night.

If you decide to celebrate the day by taking a nap on a flight or train, protect your neck with this handy travel pillow. If you have trouble falling asleep, use this natural sleep aid and eye mask to help with a quick Power Nap on your commute.

Of course, if public sleeping is not your thing, celebrate with this cute drawstring bag that lets the world know you love naps, even if they are normally in the comfort of your own home.

Join Our Community

Never miss a Delaware County story!

"*" indicates required fields

Hidden
DT Yes
This field is for validation purposes and should be left unchanged.
Advertisement