Mobile Art Therapist
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The Lincoln Center: The Importance of Self-Compassion
Working in the mental health field with clients who have experienced trauma throughout their life, it is not uncommon to witness them express their frustration,…
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The Lincoln Center: Getting back to your passions after burnout
Let’s talk about burnout. Burnout is when our emotional, physical, and mental state is exhausted due to prolonged stress Some signs of burnout are frequent…
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