TLC
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The Lincoln Center: Cultivating Emotional Resilience in Children
Children love a good hero story. Sometimes, hero stories start with an unfortunate event, and sometimes, they have very ordinary beginnings. Yet all heroes, like…
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TLC Wellness: The Power of Storytelling in Family Bonding
Stories are everywhere in our daily lives. They pop up on our phones, TVs, and in our conversations, filling our days with endless tales and…
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Rewriting the Script: The Impact of Unchecked Narratives on Personal Growth
When contemplating the term “narrative,” many might envision a story within the pages of a book or novel. However, within the story of life, it’s…
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Simple Steps to Wellness: An Introductory Guide to Behavioral Activation
For those living in cold weather climates, the winter months statistically bring an increase in depression and decreased motivation. This can lead to increased conflict…
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Unlocking Children’s Happiness: The Impact of Supportive Relationships
The World Economic Forum published a summary of a 2020 UNICEF study that ranked children’s happiness by country based on mental well-being, physical health, and…
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TLC: Let’s Get Moving! Physical Activity and Strong Mental Health
In a world of ever-present distractions, it’s easy to overlook the creeping signs of anxiety, depression, or frustration. Often the go-to remedies involve self-soothing distractions…
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The Lincoln Center: Everyday Mindful Practices to Strengthen Family Connections
With the hustle and bustle of the holiday season, school activities, and professional obligations—families often find themselves in a perpetual state of motion this time…
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Lincoln Center Partners With Trinity Health to Combat Community Violence
Trinity Health Mid-Atlantic and The Lincoln Center for Family and Youth (TLC) are collaborating to implement the pioneering community Violence Intervention and Prevention Program (VIPP).…
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TLC: The Silent Struggle: How Parental Mental Illness Affects Families
The Unspoken Reality of Parental Mental Illness The responsibilities and pressures that families face today are compounded for everyone when there is parental mental illness.…
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The Lincoln Center: When Children Struggle With Mental Health: Encouragement for Parents
Many families in the U.S. have a loved one in the home struggling with mental illness; that loved one is often a child. The COVID-19…
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TLC: Geocaching: Summer Adventure for the Whole Family
With summer break in full swing, low-cost, spontaneous opportunities for adventure are at a premium. One great way to combine treasure-hunting, adventure, problem-solving, and connection…
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TLC: Shaping Schools, Shaping Lives: Transformation Through Environment
The Power of Physical Environments. “We shape our buildings, thereafter they shape us,” asserted Sir Winston Churchill. Andrew L Ross, Gary Grenier, and Frank Kros,…
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TLC – Summer of Self-Development: Creative Ideas for Teachers to Explore Personal Learning and Discovery
Summer is just around the corner, and as your classes wind down, it’s the perfect time to seize the opportunity to develop yourself and do…
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Unlock a Summer of Learning: Simple and Fun Ways to Prevent Academic Regression
The joy of summertime provides a much-needed emotional respite from the rigors of daily life. However, a study in the American Educational Research Journal suggests…
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TLC: Improved Mental Health With SUDS: A Simple Practice to Measure and Reduce Stress
Stress is an unavoidable, completely normal part of life. However, when we’re unaware of how much distress we’re experiencing, or deny that stress is affecting…
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TLC: Spring Cleaning for the Mind–The Empowering Effects of Decluttering
A clear and open space makes room for a clear and open mind. According to Dr. Emma Gray, a clinical psychologist, “Clutter can cause anxiety,…
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TLC: Practical Tips for Teaching Kids Financial Responsibility
Although some states (Pennsylvania included) require financial literacy to be taught in public schools, children’s understanding of money largely begins and develops at home. Parents…
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TLC: Humor Me–The Surprising Link Between Laughter and Resilience
In today’s fast-paced and stressful world, resilience—the ability to withstand or recover quickly from difficulties – is an invaluable human skill. Thankfully, healthy resilience is…
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