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The teenage years are often characterized by a rollercoaster of emotions, rapid mood swings, and seemingly irrational behavior, brought on by teen cognitive changes.
While…
Children love a good hero story. Sometimes, hero stories start with an unfortunate event, and sometimes, they have very ordinary beginnings. Yet all heroes, like…
The World Economic Forum published a summary of a 2020 UNICEF study that ranked children’s happiness by country based on mental well-being, physical…
With the hustle and bustle of the holiday season, school activities, and professional obligations—families often find themselves in a perpetual state of motion this…
The Unspoken Reality of Parental Mental Illness
The responsibilities and pressures that families face today are compounded for everyone when there is parental mental illness…
Many families in the U.S. have a loved one in the home struggling with mental illness; that loved one is often a child.
The…
With summer break in full swing, low-cost, spontaneous opportunities for adventure are at a premium. One great way to combine treasure-hunting, adventure, problem…
The Power of Physical Environments.
“We shape our buildings, thereafter they shape us,” asserted Sir Winston Churchill.
Andrew L Ross, Gary Grenier, and Frank Kros…
Summer is just around the corner, and as your classes wind down, it’s the perfect time to seize the opportunity to develop yourself and…
The joy of summertime provides a much-needed emotional respite from the rigors of daily life.
However, a study in the American Educational Research Journal…
Stress is an unavoidable, completely normal part of life.
However, when we’re unaware of how much distress we’re experiencing, or deny that stress…
A clear and open space makes room for a clear and open mind.
According to Dr. Emma Gray, a clinical psychologist, “Clutter can cause anxiety…
Although some states (Pennsylvania included) require financial literacy to be taught in public schools, children’s understanding of money largely begins and develops at home…
In today’s fast-paced and stressful world, resilience—the ability to withstand or recover quickly from difficulties – is an invaluable human skill.
Thankfully, healthy…
“If conflict is a normal, natural part of life, it’s really important to look at how we deal with it.”
– Ann McKnight
This final…
Building a connection, a genuine connection is one of the things human beings crave the most – yet the fear of rejection often keeps us from…
Students often struggle with making meaningful decisions.
If they lack a simple framework to help them make decisions, everyday life can become increasingly frustrating and…
School counselors have borne the brunt of much of the turbulence experienced in education over the last few years. These five TED Talks speak to…
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