What To Do if You’re Shy at Work

Image via iStock.

The workplace can be anxiety-inducing for people who are on the shyer side. Effective communication skills are key when it comes to fostering relationships with your co-workers. Here are ways you can build your confidence and workplace relationships, according to Forbes.  

Socialize in Different Settings 

Sometimes stepping outside of your day-to-day spaces can ignite the fire you need to get a conversation going. It can be something as low-key as a breakroom conversation to as formal as a workplace event.  

Engage in Topics That Interest You 

Some people don’t like small talk, and much prefer going into deeper conversations about topics that interest them. This is the case for Forbes Human Resources Council member Carmen Barboza. She says that people tend to show up differently when they can talk about what interests them.  

Team Up with an Extrovert 

Sometimes outgoing people can rub off on you. If you partner with a co-worker who is more comfortable with their conversations, they can help you get the ball rolling.  

Use Your Listening Skills 

Listening is the special power of introverts. You can learn a lot and absorb new information using your ears. The knowledge you gain can help you connect with coworkers over time.  

Practice Communicating  

Your social skills are a muscle, and with more exercise, it grows stronger. Saying hello to your co-workers every day may seem like a small task, but it adds up to something greater over time. 

Read more about how to effectively communicate if you are shy at work in Forbes.  


Judy Robinette talks to LinkedIn about being shy at work.


Wilmington University, the sponsor of DELCO Today — Career Corner, is a private, nonprofit, open-access institution that serves more than 20,000 adults, including those seeking advancement through higher education and traditional-age students who aspire to become successful global citizens.

One of the most affordable private universities in the Delaware Valley, WilmU is committed to the idea that finishing an undergraduate degree or obtaining a master’s or doctoral degree can be affordable and accessible.

The University offers over 200 accredited and career-relevant degree and certificate programs in flexible online and hybrid formats designed to accommodate adults of all ages who work full- or part-time or juggle demanding career, family, and personal schedules.

Learn more about WilmU here or register to attend one of the University’s webinars. You will find information about academic programs, flexible scheduling options, tuition, admissions, student services, athletics, and more.

Join Our Community

Never miss a Delaware County story!

"*" indicates required fields

Hidden
DT Yes
This field is for validation purposes and should be left unchanged.
Advertisement